I feel validated when my Wellness Coaching clients share what is working for them and how it has changed their lives for the better. I love to hear a client tell me the good news after a doctor appointment or that they are sleeping through the night or that their muscle/joint pain doesn’t bother them anymore. I especially like the positive feedback I get from people who have experienced my treatments with essential oils and when my Pilates and Yoga clients tell me that their Chiropractors see big changes in their pain levels and range of motion or when my clients notice marked improvements in their bodies and lives because of our Reiki sessions. All of these techniques assist the body’s own natural ability to heal itself.








Come join us for a weekly live call about a variety of topics.
No fee. No agenda. No Expectations.
Just show up, learn, listen, share, connect, and let shift happen!

Click to learn more...


Visit my Facebook Page!


Sign up today for free
and be the first to be notified
about new updates and events.

Your mind and body will thank you!

Schedule Your Free


New Online Nutrition Course 
‘The Power To Live Well: 6 Steps to Nutritional Success’

When you change the mindset around your relationship to the foods that feed you, and honor yourself as a unique individual with specific tendencies, needs and desires, then you can create your intentions for the life you know you deserve. Turn your obstacles into part of the solution, turn your momentum into motivation, and develop the self-love and compassion you need for lasting change.

This 6-step program will guide you through a ‘do it yourself’ self-discovery process that will help you to get back on track, no matter where you are on your nutritional journey. As life changes, you’ll be prepared to adapt nutritionally and stay the course with confidence and vitality. Along with a program that’s yours to visit as often as you need, you’ll have weekly group support calls with me and others in the program for accountability, a private Facebook group to provide a community for sharing, available unlimited coaching when you need it the most, and a 30 day money back guarantee.

What is it worth to you to live a healthier life you know you deserve? What is it costing you to stay where you are now?